In today\'s episode of Yog Yatra, Baba Ramdev is teaching all the breathing techniques. He says that such techniques will help people have stronger lungs and better blood and oxygen flow.<br /><br />Baba Ramdev also explains the proper way of exhaling and inhaling, Kapalbhati, anulom vilom and more. Baba Ramdev says

source https://news.abplive.com/videos/news/india-baba-ramdev-teaches-breathing-techniques-yog-yatra-25102020-1372798